My vegan update
I've been dairy-free 4 a few days now and all seems to be fine but I am having a lot of cravings for my whole milk and so that's hard but I've eliminated everything else and I've been drinking almond milk but that just doesn't seem to impress my taste buds but I've only been on it a few days so hopefully things will get easier
Coach Nicole's Vegetarian Lentil Loaf RecipeA hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.recipes.sparkpeople.com
Vegetarian Lentil Loaf
Researching and educating myself on Vegan life style and found this recipe I am going to post interesting things food wise but I may not know all the food and health facts for a new Vegan. So advice or information on why certain foods are or are not the best would be very appreciated and welcomed. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=759
How do I Vegan
Ok so, my doc told me I need to go vegetarian because of my health and diabeties. We all of cource know how Doctors and that goes. I do want to go veg or vegan though. So I am asking, How does one? And is vegan as good as going Vegetarian? Are there any resources anyone can suggest or help for an uneducated future Veg/Vegan.
Vegan Nutrition Help- Flaxseeds
Flaxseeds After reading ‘How Not to Die’ by Dr Gregor, (brilliant book by the way!) I was made aware of the extensive benefits of the super seed that is – Flax. Commonly known as Linseed in the UK which is exactly the same, but just in different forms; linseed tends to be of the milled variety whereas flax is more commonly found whole. To obtain the most benefits from your flaxseed, you should either buy it milled or process in with a coffee grinder into a powder, making sure to not heat the...See More
Bald Is Beautiful ✨
How amazing is this "Bald is Beautiful" campaign?! LA Galaxy participated in this campaign aimed to support pediatric cancer awareness! 🙇🏻⚽️ I love when sports partner with great foundations aimed to make a positive difference in our communities! Xoxo
Eating habits! This is so important to performing well ⚽️🌺
Growing up my eating habits were terrible before a game! As I got older I began seeing just how much of a difference it makes to eat clean and put the right types of food into your body hours before the game. What do you eat?! And foods do you stay away from??
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